Healthy Eating Manual

The Healthy Eating ManualGetting Started

Help & Support

The materials found on the Healthy Eating Manual website are designed to be used to deliver education sessions on healthy eating. They are offered as a public service and are not intended for the treatment of a health problem. If you would like more information about The Healthy Eating Manual project, or have general questions or comments, contact:

support@opha.on.ca

For answers to genereal food and nutrition-related questions or for nutrition services specific to your individual situation contact a Registered Dietitian.

In Ontario, for more information on healthy eating speak to a registered dietitian at EatRight Ontario (provincial call centre):

  • Toll free 1-877-510-5102 Monday to Friday 9:00 a.m. to 5:00 p.m. Eastern Time (ET)
  • Evening hours are Tuesday and Thursday to 9:00 p.m. Eastern Time (ET)

Website: www.eatrightontario.ca

The Healthy Eating Manual

Getting Started

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