Healthy Eating Manual

Healthy Eating withVegetables and Fruit

Additional Recommended Resources

EatRight Ontario
www.eatrightontario.ca
or call toll-free to speak to a Registered Dietitian 1-877-510-510-2

Mix It Up
www.fruitsandveggies.ca
Canadian Produce Marketing Association
mixitup@fruitsandveggies.ca

Portion Control Plate
Diabeaters Inc. www.diabeters.com
11 Glendale Avenue, P.O. Box 430
Deep River, Ontario
K0J 1P0
1-866-342-2328

Healthy Eating with

Vegetables and Fruit

Download Lesson 6: Healthy Eating with Vegetables and Fruit

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