Healthy Eating Manual

Healthy Eating withFats on the Menu

Additional Recommended Resources

EatRight Ontario
www.eatrightontario.ca
or call toll-free to speak to a Registered Dietitian 1-877-510-5102

Health Canada
www.healthcanada.gc.ca

  • information on trans fat
  • information on mercury levels in fish
  • information on food labelling

Living with Cholesterol, Heart and Stroke Foundation, 2007
www.heartandstroke.on.ca
1-888-473-4636

Nutrient Value of Some Common Foods
Health Canada, 2008
www.healthcanada.gc.ca/cnf

Healthy Eating with

Fats on the Menu

Download Lesson 4: Healthy Eating with Fats on the Menu

PDF PDF | PowerPoint PPT PPT